Fair Tax Now!

Corporate taxes and our complicated system of personal income taxes are a main reason our economy will never reach its full potential.  With the current IRS scandal and bipartisan outrage against this corrupt department, there will never be a better time to reform our current system and replace it with a new system that is fair, easy to administer and pro economic growth.

I’ll credit Herman Cain with getting the ball rolling with serious tax reform talk during the Republican presidential debates in 2011 when he proposed his 9-9-9 plan.  That plan wasn’t perfect and it had some issues/details to be worked out but his leadership in this area got the other Republican candidates talking about tax reform and now I think we have a great plan that we can actually get passed.  It’s call the Fair Tax.

The basic premise of the Fair Tax is to eliminate all corporate, payroll, estate and income taxes and replace them with a tax on purchases via a national sales tax.  That is a big paradigm shift for the US since we’ve been more accustomed to taxing INCOME vs. taxing CONSUMPTION.

Imagine the economic boom for companies if they didn’t have to pay a corporate tax!  For many companies, the reason to manufacture their products in a foreign country is based solely on the company paying much less corporate tax in the off shore location than if they kept the manufacturing site (and jobs!) in the US.

Imagine being able to control the amount of taxes you wish to pay.  Your paycheck will have zero federal taxes withheld so you keep the money you earn and you decide how to spend your paycheck and how much taxes you will pay.  If you don’t want to pay more taxes then limit your spending.

Imagine eliminating 90% of the IRS!

Imagine not having to spend days/weeks filling out your 1040 forms each year!

I know you might have many questions and concerns that this idea sounds too good to be true.  Trust me, I once thought that way too.  The Fair Tax website has a very exhaustive list of FAQ’s and I suggest you check that out to see if your concerns have been addressed.

But even if you agree with me that this is a much better taxation system than our current one, how the heck can we get that kind of change through Congress and the White House?

Great question but since our current tax system is the anchor that is holding us down, shouldn’t we devote as much time and resources as needed to cut us free from that load stone?  I don’t care if it takes us 2 years, this is what we need to be working on.  Period.

Conservatives will like it because it is pro business and gets rid of one of the biggest leaches in our Federal Government – the IRS.  Liberals should like it too because it will keep the same tax revenue coming in and will actually be better since consumption is much less cyclical than income.  Plus it can be sold to Leftists by pointing out that the uber wealthy can no longer hide behind tax shelters off shore and will continue to pay their ‘fair share’ because they consume more than the average middle class family.   The richest Americans will still have the lion’s share of the tax revenue pie because they’ll spend more than the rest of us.  Elizabeth Warren would approve!

It is my feeling that this kind of pro business reform will lead to an economic boom for our country that will bring more jobs back to the US and which will increase the spending of our citizens and raise tax revenue without raising tax rates.  Increasing revenue will go a long way to help shrink our debt and with more people working we can seriously address entitlement reforms and reign in that spending as well.  Economic growth is a rising tide that floats all boats and I really think the Fair Tax is the way we open the gates and flood the harbor.

Read up on the Fair Tax details and if you agree with me, then write your Representatives and push this.  If we are still the greatest country on the planet then this huge undertaking is within our capability.  Our future depends on it.

Fair Tax Now!  If not now, when will we ever have this opportunity again?

Posted in economics, politics | 1 Comment

A Liberal Policy Experiment at a Fun Park

liberal_crap-230x300Last weekend my son got invited to a party with some of his 2nd grade classmates and something interesting happened that I had not expected – I observed a social experiment that demonstrated the failures of Liberal policy.

There were 7 boys at the party and the plan was for the kids to spend 2 hours at a very large Fun Park that is loaded with all sorts of fun link video games, go-karts, a large indoor playground, putt-putt, bowling, lazer tag, etc.  The father who threw the party gave every kid a $25 card to be used at the park and this was very generous considering the games usually required just $0.25 for each play.  These 2nd graders could do anything they wanted to do as long as their gift cards still had money on them.

And that is where the social experiment happened!  Since this is a fairly safe place, I had toyed with the idea of buying my own card and riding go-karts for an hour or so and then tag along and watch the kids for the rest of the time.  Hey sue me; I’m still a kid at heart!

But knowing my son and knowing how difficult it is for 2nd graders to make their money last, I decided to just hang out and observe how these kids handled this new found wealth.  I knew it would take much less than 2 hours before the money ran out!

Immediately after receiving the gift cards and the ‘rules’ of the party, my son and one of his friends went to the most expensive ride there (one of those roller coaster simulators where you sit in an enclosed booth that moves) and they dropped $4.00 on one ride that lasted about 5 minutes.  Sigh, that’s my boy!

The 7 kids split up into different groups and occasionally reconnected but they were doing what many 2nd grade boys do in a fun park with a fully loaded gift card – spending money like drunken sailors on leave.  And sure enough, after about 45 minutes the harsh reality set in with most of them that their cards were getting close to empty.

All of them but a couple – Two of the boys had been frugal about what games they played and it appeared they had plenty of money left on their cards when the majority of the kids’ cards were empty.

What do you think happened next?  Did the 5 kids watch as the other 2 played out the rest of their cards?

No!  The 5 kids ran around the park to find their parents to reload their cards.  I got the sad puppy dog eyes from my son when he said that he had run out of money and the other kids were getting their cards reloaded from their parents.  Guilt trip!

I bit and reloaded my son’s card with $5 and watch him join the other kids who suckered their parents out of more money and then the spending frenzy continued.

But after about 15 minutes the 5 kids were then faced with the all too familiar reality that their cards were empty but it still appeared the same 2 kids still had money left.  It was getting near the end of the 2 hours and the other parents seemed to take the same approach I did with my son in telling them that there would be no more reloads of the cards.

So now what do you think the 5 kids with empty cards did?  That’s right; they lobbied the 2 kids with money to ‘share’ their money with the rest of them so the whole group could continue to play games.  Unfortunately, that seemed to work and the kids played for a little while longer and then the party was over – all gift cards fully exhausted.

It’s risky to draw parallels between the spending behaviors of 2nd graders to that of adults but I think human nature is hard wired in us at an early age and how we react to ‘free’ money basically stays the same whether we are 8 years old or 48 years old.  These kids all come from upper middle class homes so they aren’t kids who grew up on the street hustling for money but yet look how easy it was for the majority of them to bully money out of the minority who were wise with their money.  Once they realized that their ‘free’ money had run out, it was then deemed morally right for them to shake down those who still had money and make them give it to the rest of them.

I can’t help but draw a parallel to current Liberal policy and our sad situation in the US.  We hear all the time from people like Elizabeth Warren and Barrack Obama that everyone needs to pay their ‘fair share’ of taxes.  We have a country where basically 50% of the people pay taxes and the other 50% receive Government aid.  Unemployment benefits can continue for 99 weeks and this removes the motivation for people to seek less than optimum jobs.  Liberals tell us that Stimulus spending from the Federal Government is the only way to reduce Unemployment.  Entitlement spending amounts to over 90% of all Federal Income taxes collected.  The people who are ‘makers’ are penalized by the ‘takers’ because now the ‘takers’ have significant numbers to vote people into office who promise to keep the redistribution of wealth flowing.

We have allowed the fostering of a culture in this country that makes people more concerned about what the Government can give them (and who we can take money from) versus what they can do to earn and create their own wealth.  This is a dangerous condition that is not just confined to 2nd graders but goes all the way up to the leader of the free world.

Posted in economics, politics | 1 Comment

Climate vs. Weather

People on both sides of the Climate Change argument get the terms “Climate” and “Weather” mixed up quite a bit but it’s the members of the Anthropogenic Global Warming (AGW) cult that have the most trouble being consistent.

There was a brief twitter exchange that highlights this perfectly:

For those of you not familiar with the people mentioned and topics covered in these tweets it might not be obvious that this twitter exchange proves my point so let me elaborate.

Andrew Revkin is a climate journalist who writes the dot Earth blog and was the originator of the twitter exchange.  Eli Rabett has a pro AGW cult blog called Rabett Run and it’s written as if a certain rabbit is asking questions about the climate.   Michael Mann (who was brought into the twitter conversation and who retweeted the last tweet by Eli) is the inventor of the famed Al Gore ‘hockey stick’ and can be considered one of the AGW cult high priests.

Mr. Revkin starts out by asking a very good question.  Since the number of F1+ tornadoes in 2011 was blamed on Climate Change then what do we make of the drastic drop off in F1+ tornadoes of late?  This question was the subject of a blog post that was linked in the first tweet and the graph in question is show below from an NOAA report.

ef1plus12

In the blog post, the author starts out by echoing my concern about how people confuse “Climate” with “Weather” and here are a few quotes from that blog post:

“As informed citizens, we need to be careful about conflating weather, climate change and natural disasters.”

“Weather (i.e. the extreme cold we’re having in Texas this spring) is weather. Climate is the measurement of long-term weather data over broad areas (i.e. global temperatures over a 50 year period). For most people, these are pretty easy distinctions to make.”

Even this pro-AGW blog makes opening statements that I agree with.  Weather is short term and you shouldn’t draw conclusions about climate based on a 1 year event – whether it is a drought in the Midwest, a flood on the Mississippi river or a hurricane in Florida.  It takes decades to determine a trend and that is what we need to focus on when we are hoping to discern trends in the Earth’s climate.

So the issue of the twitter exchange is tornadoes and their relation to climate change and that is where the rest of the twitter exchange shows the double standard of the AGW cult.

Eli cautions Revkin to not worry about the incredibly low number of F1 tornadoes this year but instead to “wait.”  Wait?  Wait for what?

Well, one day after Eli sent the “wait” tweet a string of devastating tornadoes hit the Midwest and that caused Eli to tweet his excitement that he was right!  And Michael Mann couldn’t contain himself either and he retweeted the Eli revelation that Tornadoes are back just like their AGW climate models proved!

You see the problem?

AGW cult members like to dismiss the 15 years we’ve seen global temperature anomalies flat but then they jump for joy when a 2 day tornado event happens!

And go look at that graph above one more time.  If you were to draw a trend line for the past 59 years that line would basically be flat at about 500 per year.  No upward or downward trends which means tornadoes seem to be unaffected by climate change (if you even believe there is such a thing).  And this is no surprise to those who understand climate science and weather as Dr. Roy Spencer pointed out (emphasis mine):

If there is one weather phenomenon global warming theory does NOT predict more of, it would be severe thunderstorms and tornadoes.”

Tornadic thunderstorms do not require tropical-type warmth. In fact, tornadoes are almost unheard of in the tropics, despite frequent thunderstorm activity.”

“Instead, tornadoes require strong wind shear (wind speed and direction changing rapidly with height in the lower atmosphere), the kind which develops when cold and warm air masses “collide”. Of course, other elements must be present, such as an unstable airmass and sufficient low-level humidity, but wind shear is the key. Strong warm advection (warm air riding up and over the cooler air mass, which is also what causes the strong wind shear) in advance of a low pressure area riding along the boundary between the two air masses is where these storms form.”

More tornadoes due to “global warming”, if such a thing happened, would be more tornadoes in Canada, where they don’t usually occur. NOT in Alabama.”

And don’t forget that in 1975 Climate Scientists blamed an increase in tornadoes on Global Cooling.

Tornadoes can’t be used as a proxy to determine the presence or absence of AGW climate change but that won’t stop the AGW cult from using every weather disaster to push their snake oil on an unsuspecting public.  These guys really are awful people and they continue to give Science a bad name.

Posted in Climate Change | 3 Comments

Scandalpalooza – Focus On The Real Villain

While Benghazi was still boiling, IRS-gate and DoJ/AP-gate broke this week and it’s very tempting to use these scandals to hammer Obama or (as some have hinted) gin up impeachment charges against The One. As much as I love railing on Obama and as wonderful as his impeachment sounds, making Obama the primary target of these scandals is the worst thing we can do.

Do not spend time focusing on the symptoms or pawns in these scandals but instead go after the main problem. Remember that the primary villain in these scandals is NOT Obama. The primary villain is Liberalism and that is the target we should focus on during the coming months/years. We have a chance to deal a major blow to Liberalism and we’d miss that opportunity if we focused solely on Obama as the only villain in these scandals.

Don’t get me wrong, it would be great if we could find a traceable link to any of these scandals to Obama himself and if he is directly tied to the IRS scandal then that is definitely an impeachable offense. But if we rush to blame only Obama for these scandals then we might miss our window to affect real change by delivering a devastating blow to Liberalism.

Focusing solely on Obama also runs the risk of giving Liberals a scapegoat during the midterm elections. These scandals will have staying power and will be around during November 2014 so We need to show the American voters that Liberalism is the villain that brought about these scandals and the only way to fix it is to vote more Conservatives in and more Liberals out during the midterms. If Conservatives make the scandals all about Obama then the public will view this as a silly grudge Republicans have against Obama and won’t pay the scandals much attention.

Now imagine if evidence does come out that shows a direct link between Obama and these scandals and forces his resignation or an impeachment proceeding. Sounds good, right? Yes that would be good but if the impeachment comes about because we focused solely on Obama then we might have won the battle but lost the opportunity to win the war. If we oblige the Left and put all the blame on Obama then the Liberals will still peddle their snake oil to an unsuspecting voter who thinks the scandals were the fault of just one person – “It was just that rat Obama” – and not the ideology of Liberalism.

It is my feeling that Obama didn’t participate directly in the IRS and AP scandals and while I think his administration did participate heavily in writing the talking points for Benghazi, none of that is really impeachable. If we waste all our time focusing just on demonizing Obama (in hopes of generating Impeachment charges that can stick) we lose sight of the bigger demon – Liberalism. Republican leaders should get in front of microphones every day and tell how these scandals serve as an example of what happens when Liberals allow the Federal Government to grow too large.

Even diehard Leftists realize that Big Government is to blame for these scandals. If regular communication meetings were held with the DoJ and the IRS then their shenanigans would’ve been discovered much earlier but as David Axelrod stated:

“Part of being president is there’s so much beneath you that you can’t know because the government is so vast.”

I couldn’t have said it better myself and for once I’m in complete agreement with Mr. Axelrod! The problem is that our Federal Government is too damn big! And which political ideology preaches Big Government? That’s right, Liberalism.

These scandals are exactly what were predicted to happen when a Government gets too big and too powerful. The Government no longer is subject to the people but instead the people are subject to the Government. This is not the way it is supposed to be!

It seems a majority of Americans (including Low Information Voters) require, say once a generation, a far Left President to show them just how terrible Liberal policies are. We saw in the late 70’s with Carter just how inept a Liberal was in combating the USSR in the Cold War and fostering a pro-Business climate. You saw how effective Reagan was in placing the blame at the feet of Liberalism not just Jimmy Carter. Now Americans are getting another education as we see the results of a Big Government that was a direct result of Liberal policy from Obama, Pelosi and Reid. How ironic is it that this Big Government that Obama so adores may be his downfall (and possibly deal a serious blow to all Democrats)?

If the Conservatives don’t use these scandals to attack the real villain, Liberalism, then we have no excuse in the future. We have the byproducts of Liberalism/Big Government served up to us like an underhanded pitch and all we have to do is knock it out of the park.

Now is the best time we’ll ever have to push for the Fair Tax system that will eliminate the IRS as we know it and prevent this far overreaching organization from more jack booted thuggery. We have very little time to waste because Obamacare implementation is coming in 2014 and right now the IRS is tagged with enforcing Obamacare rules. Let’s neuter the IRS office and ride the anti-IRS wave to repeal Obamacare or at least gut its funding.

We won’t be able to do this without a change in the Senate but the mid-terms are just around the corner and we can finally turn this ship around if we stay focused on the big picture and keep attacking the main villain – Liberalism.

Posted in politics | 6 Comments

How Leftists Really Feel About Obama’s IRS-gate

This story is getting worse by the hour and now it appears even top IRS management knew about the unfair treatment Conservative 501(c)(4) organizations received as Liberal applications sailed through.  Surely even Leftists would be outraged at this, right?

No.

Thanks to Adam Kotsko (@AdamKotsko) for showing us how Leftists really feel about the latest Obama administration scandal:

He asked for more clarification so I gave it to him:

His response:

I would’ve expected more from a college professor but then again, he’s a Leftists so they mainly deal in emotions and run and hide (or in this case blocks me and protects his Twitter account) when they’re forced to back up their claims.

Posted in Uncategorized | 5 Comments

The State Run Media Tipping Point

Chuck%20Todd%20904

I’ve often wondered what it would take for the State Run Media (SRM) to stop licking the boots of Obama and start doing their jobs as journalists and I think we may have finally reached that tipping point.

I was beginning to have my doubts based on the SRM’s response to some pretty heinous scandals.

Fast and Furious?  “Meh.”

Benghazi?  “It’s an old story.”

Green Jobs/Crony Capitalism Boondoggle? “All politicians do this.”

IRS targeting Right Wing groups?  “Wait, what?  Well, I guess they had it coming and something about low level employees and stuff.” (Sidenote: The IRS acting commission knew about this last year.)

Then this story broke.

“The Justice Department secretly obtained two months of telephone records of reporters and editors for The Associated Press in what the news cooperative’s top executive called a “massive and unprecedented intrusion” into how news organizations gather the news.”

“The records obtained by the Justice Department listed outgoing calls for the work and personal phone numbers of individual reporters, for general AP office numbers in New York, Washington and Hartford, Conn., and for the main number for the AP in the House of Representatives press gallery, according to attorneys for the AP. It was not clear if the records also included incoming calls or the duration of the calls.”

“In all, the government seized the records for more than 20 separate telephone lines assigned to AP and its journalists in April and May of 2012. The exact number of journalists who used the phone lines during that period is unknown, but more than 100 journalists work in the offices where phone records were targeted, on a wide array of stories about government and other matters.”

And here’s the chilling part for those in the SRM….The AP would never had known about this unless the DoJ sent them a letter last Friday admitting to the deed.

“In the letter notifying the AP, which was received Friday, the Justice Department offered no explanation for the seizure, according to Pruitt’s letter and attorneys for the AP.”

The useful idiots of the SRM will only continue to shill for the President as long as they think they won’t be subject to the Government’s overstepping their bounds and violating the Constitution.  They think they are in a privileged class that will be immune to persecution as long as they print stories that are flattering to Obama and they do their jobs of providing diversions to the real scandals.

Not anymore!

Having a Press that is free from Government influence or spying is a Maginot line that the SRM thought would never be crossed.  Now that this defensive fortification has been easily breached, this should be the point where the SRM gets together and somehow finds their testicles.  They must realize that if they don’t stop the Government at this point, their cushy way of life will end.  There is nothing preventing the DoJ from obtaining the phone records of other journalists.  Even Chuck Todd.

This has to be the tipping point for the SRM.

Posted in politics | 5 Comments

David Sirota, Climate Science Suuuuper Genius

The Infinite Monkey theorem states that given an infinite amount of time, a group of monkeys randomly banging away at typewriters will eventually produce the entire works of William Shakespeare.  The corollary to that theorem states that it will only take those same monkeys 30 minutes to reproduce an article by David Sirota.

Don’t believe me?

It appears that David Sirota has hit upon the magic bullet to reverse Climate Change – Stop eating meat.

First off, David is really worried about CO2 levels in the atmosphere and he paints a pretty bleak picture of our future.

“For the first time, measurements of carbon dioxide in the atmosphere surpassed 400 parts per million, aka way above what our current ecosystem can handle.”

“…those who acknowledge the crisis but nonetheless look away from what feels like an unsolvable mess.”

“…we have a chance to halt the emergency.”

Emergency, unsolvable mess, way above what our current ecosystem can handle….Scary stuff.  Unfortunately David’s article is wrong on two levels – We aren’t in an emergency and the study he cites is not science.

Let’s take a look at a couple of graphs showing what our unsolvable mess looks like (these graphs come from a previous blog post).

hadcrut

co2 vs temp

No warming in 15 years and once CO2 levels reached around 375ppm the correlation with warming stopped.  Call me crazy but I don’t think we have a problem, emergency, mess or anything else our current ecosystem can’t handle.  As is the case with most AGW cult members, David is proposing solutions in search of a problem.

Now let’s get to the study that David cites in his article.

“Here’s the good news, though: The fastest way to reduce climate change shouldn’t seem impossible, because it requires no massive new investments, technological breakthroughs or long-term infrastructure projects. According to data compiled by former World Bank advisers Robert Goodland and Jeff Anhang, it just requires us all to eat fewer animal products.”

David uses the word ‘data’ but the numbers published in the study (and since David didn’t link to it, I will here) is not ‘data’ that is measured.  The numbers cited in the study are estimated – sort of like outputs from the climate models of the AGW cult.  That is not hard data that you make decisions.  The numbers in the study are hypothetical numbers and the study doesn’t describe how these numbers came into being.  But apparently that is how David likes to do science.

The study makes the claim that 51% of annual CO2 pumped into the atmosphere comes from our animal livestock population.  You read that right.  We’ve been wasting our time looking at fuel efficient cars, power plants and renewable energy sources.  Just stop eating meat (it’s a pure coincidence that David is a vegetarian).

This isn’t the first time this idea has been put forth and the theory bases its estimates on the fact that if we weren’t transporting all this livestock around the world or the livestock weren’t eating all the grasslands, breathing and farting then our CO2 levels would decrease.  I guess we wouldn’t have to transport vegetables on trucks and they’d be magically teleported to grocery stores but I’m not going to waste too much time going through the study with a fine tooth comb.

Like I said, this has been proposed before and the actual math was performed to see what decrease in CO2 levels it would have if we went from a high meat diet to a low meat diet.  The results can be found here and it amounted to 12 ppm of CO2.  That’s right, just 12 ppm out of a current atmospheric level of 400 ppm would be reduced if everyone in the world took this low meat diet approach.

I guess I shouldn’t be too surprised by this science amateur hour from David, he’s not exactly known as an intellectual heavy weight (even though his old Twitter profile picture was pretty scary).

David-Sirota-Douchebag-Punch

Here’s a great video that shows David ‘debating’ in the general manner which most Leftists try to get their points across – screaming, cursing and acting like a 2 year old.

Remember that David was also the guy that was hoping the Boston Marathon Bomber would be a white American.  He was mocked pretty well for that one.

David is your typical whiny Leftist who has nothing to bring to the table when facts are presented to refute their memes.  He’s fun to mock but like most Leftists, he should not be taken seriously.

Posted in Climate Change | 9 Comments

State Run Media “Slips Up” On Polar Ice

polar bear

In this NPR story about a trip to remote Wrangel Island in the Arctic Ocean, the SRM censors let something slip out that will not make the AGW cult very happy.

“There’s really only 2 ways to get there, by helicopter or by Russian ice breaker.  We went by ice breaker, mashed through a bunch of ice, took us a while to get there.”

“There was a record amount of ice in that part of the arctic that particular summer.  One of the reasons people have been going to Wrangel of late is to see the polar bears who have been going to Wrangel because there’s no ice but this year there was ice.”

Note that these quotes were left off the written story on the NPR website but you can listen to the story (By clicking on the link at the top of the NPR page) and get the above quotes starting at the 0:45 and 1:50 marks.

I guess that’s another AGW meme that’s been destroyed.  It must sting all the more because it was broadcasted by one of their closest supporters.

Posted in Climate Change | 4 Comments

Why Do We Want To Be Like Europe?

obamacare-signing

Over the weekend I heard a friend of mine defending Obamacare using this typical response:

“The United States is the only advanced Western country that doesn’t have a national health care system.”

Without specifically defining what countries are considered “advanced Western” and seeing which of these have national health care systems, I can’t definitively say this statement is correct but for the sake of argument, let’s say it is.  And I have a feeling it is correct since many of the major European countries do have socialized medicine to some degree.

It’s a fair argument and deserves a discussion but when I hear this statement, my reply is always – “Why do we want to be like Europe?”

p12-NHS-inside

I’ve shown in a previous post where the UK’s National Health System (NHS) has numerous issues that were predictable under socialized medicine -  Hospitals that are in the red, wasteful spending, long wait times, patients travelling to other countries for surgeries and how private (wealthy) patients making bribes to move up the list.

Those reasons alone show why we don’t want to be like Europe but there is another reason against socialized medicine that will cause our healthcare quality to slip once Obamacare is fully implemented – medical innovations.

This research paper by the Cato Institute in 2009 showed the gap between medical innovations in the US versus the rest of the world.

“In three of the four general categories of innovation examined in this paper — basic science, diagnostics, and therapeutics — the United States has contributed more than any other country, and in some cases, more than all other countries combined.”

“In general, Americans tend to receive more new treatments and pay more for them – a fact that is usually regarded as a fault of the American system.  That interpretation, if not entirely wrong, is at least incomplete.  Rapid adoption and extensive use of new treatments and technologies create an incentive to develop those techniques in the first place.  When the United States subsidizes medical innovation, the whole world benefits.  That is a virtue of the American system that is no reflected in comparative life expectancy and mortality statistics.”

Here is a key graph from the study:

Nobel Prize in Medicine and Physiology Recipients by Country of Residence, 1969-2008

nobelAnother analysis from Forbes in 2011 showed:

“Of almost 3,000 articles published in biomedical research in 2009, 1,169, or 40%, came from the United States.”

You can see this represented in the following graph that has the number of biomedical research publications of each country per year from 2005 to 2009.

biomed researchWith increased government regulations and compensation from the nationalized system (aka Medicare), we can expect the US to drop to European levels of medical innovations.  There will be a larger risk-to-reward ratio for companies to finance medical trials and we can already start to see that the increased scrutiny by the FDA makes it even more difficult to get new drugs/devices approved.

Add on top of that the fact that many doctors are leaving the system, as was outlined by this excellent blog post by a cardiologist and electrophysiologist:

“Some doctors have leapt from the ship. More will certainly follow. Others remain silent yet quietly discontented; they do their job as just job now, marking time with little incentive for doing more. They have become the common workforce drone increasingly asked to do more by those who go home at 5pm and have no liability for the care they provide. More risk with less reward has been the mantra for care providers in health care reform. The stress is growing for everyone. Unfortunately, the doctors that leave will soon be back-filled by well-meaning young physicians with fewer hands-on hours of training that have been sculpted by an educational system dependent on tenured med-school professors complicit with our new progressive mindset.”

I don’t fault the doctors for leaving.  Medical professionals are now finding a more, not less, regulatory environment that limits compensation and bogs them down in bureaucracy.  All of this prevents them from doing what they are trained to do – care for patients – and if I was a medical professional close to retirement, I’d leave too.

We now have a new socialized healthcare system and regulatory environment that discourages innovation, frustrates medical professionals and ultimately will lessen our ability, as a nation, to bring products and procedures to the marketplace that will not only improve the lives of people in the US but around the world.

Why do we want to be like Europe?

Posted in healthcare, politics | 3 Comments

Kentucky Derby 2013

Churchill_Downs_1901

I’ll be scarce over the weekend but ‘weep no more my lady’ for me – I’ll be drinking Mint Juleps and running the betting window at our annual Kentucky Derby Party.

If your only knowledge of the Kentucky Derby is 2 minutes during the first Saturday in May, allow me to educate you with a previous post.

If you want to check out some live tweeted party photos, follow me on twitter @gdthomp01 or check out my Kentucky Derby Party Hashtag #cosmosconKDP.

My predictions – Exacta Box 9 (Overanalyze) – 16 (Orb) and put 5 (Normandy Invasion) in with them on a Trifecta Box.

Hope you have the winning horse!

Posted in sports | 1 Comment

Apollo 11 Moon Landing

Like you’ve never seen before…..

Catch the last 20 minutes of the Apollo 11 moon landing with full audio of the air-to-ground and Flight Director loops and the video from the window of the LEM.  The site even has telemetry data such as pitch angle of the Lunar Module and Armstrong’s heart rate.  I found it very interesting that someone in such excellent physical shape as Armstrong had his heart rate hit 150 bpm right before touchdown!

This will be the best 20 minutes you’ll spend on the internet today, guaranteed!

And to think we did this with computer technology that is not much better than the cell phone you are holding.

moon landing

h/t WattsUpWithThat

Posted in astronomy, general science | Leave a comment

Obama’s Leadership Style

He doesn’t have one.

To prove my point, let’s run down the events of this morning.

At 8:50 a.m. the White House announces that President Obama will be holding a news conference at 10:15 a.m.

The start time was pushed back to 10:30 and it wasn’t until 10:46 a.m. that Obama showed up.  Usually when this sort of delay happens it means the President is polishing up his remarks because he has an important announcement.

But that was not the case, as we see from the NPR story:

“Announced shortly after 8:30 a.m. and slated for 10:15, this was to be the first such media availability in two months — and just the third this year. A mood of expectation arose in the briefing room, especially as the start time slipped to 10:30 and then 10:45.”

“It felt as though something newsworthy must be happening. But as it turned out, not so much.”

“The president had no announcement to make — not even an opening statement. Instead, he plunged right into the queries, nearly all of them posed in a challenging tone. What about Syria, the Boston Marathon bombing, Mexico, the Republicans in Congress and the challenge of administering Obamacare?”

At one point a reporter asked Obama  – “Do you still have the juice?”

Obama’s response:

“Maybe I should just pack up and go home.”

If only he were being serious about that….

When asked about his 2008 campaign promise to close Guantanamo Bay prison, he offered these pearls of wisdom:

“I don’t want these individuals to die.”

“I’m going to go back at this.”

When asked about State Department employees who have hired a lawyer because they are being blocked from testifying, here was Obama’s response:

“Ed, I’m not familiar with this notion that anybody’s been blocked from testifying. So what I’ll do is I will find out what exactly you’re referring to.”

Clueless.

For me, the defining moment of the presser occurred when Obama was asked about his recent failures to get Congress to pass Gun Control legislation and to avoid the Sequester.  In response to that question “The One” offered this example of his leadership style:

“But, you know, Jonathan, you seem to suggest that somehow, these folks over there have no responsibilities and that my job is to somehow get them to behave. That’s their job.”

Gee, I thought the President of the United States was supposed to be the leader and bring opposing factions together for compromise and motivate Congress.  But not according to Obama.  Working with Congress?  That’s not my job!

Do you hear people at your work use this defeatist attitude to explain away failures?  “That’s not my job!”

That kind of response drives me nuts and signals to me that I’m dealing with someone who isn’t a team player and is only interested in doing what he can to just get by.  Thinking outside my sphere of influence and going the extra mile?  That’s not my job!

The whole Obama presser can be boiled down to this:

These problems are hard and it’s not my job to get these people in Washington together to do the work that the country needs them to do.

Great leadership style there Barack!  That kind of leadership may work when you are organizing communities in Chicago but not when you are, in effect, the CEO of the United States of America.

Imagine what would happen if your CEO came out during the quarterly report press conference and told the analysts that it wasn’t his job to provide leadership to the organization and bring together the company to accomplish their objectives.  What would the company’s stock price do immediately after that presser?

If my CEO came out and gave a press conference like Obama just gave I’d update my resume immediately and start looking for another job.  Unfortunately for us, we can’t look for another country to live in so we’re stuck with this failure for 3+ more years.

Posted in politics | 8 Comments

GDP Growth Under Big Government – The New Normal

The 1st Quarter GDP growth measurement was reported last Friday and it came in at 2.5% which was well below expectations.  2.5% GDP growth will not give us the recovery we need to get people back to work but if you listen to some economists, they are spinning this as a good report and lowering future expectations of US economic growth.

From American Public Media:

“Michael Goldstein teaches finance at Babson College: “We’re the world’s largest economy. How fast could we possibly grow? When you’re huge, you’re going to grow slower. 2.5 percent is probably what you could reasonably expect. We’re not, I mean, we’re not Bangladesh, nothing against Bangladesh.”

Here’s how University of Michigan Economics professor and huge Obama shill Justin Wolfers put it:

Our current GDP growth rate is ok, not great, a bit below expectations but GDP is a ‘noisy’ measurement anyway.   And since we’re the world’s largest economy, we should be happy with average GDP growth rates in the 2.0-2.5% range.  We can’t compete with 3rd World countries, like Bangladesh, who are experiencing rapid growth in the 6% range so we should just accept this new normal.

Sorry, I don’t buy that argument at all!  I don’t subscribe to the viewpoint that once a country’s economy grows to a particular size that it stops growing and innovating.

We’ve been the world’s largest economy for quite some time and that hasn’t prevented us from seeing GDP growth rates in the 4-8% range and there is no reason we shouldn’t be seeing the same thing right now, especially after coming out of a deep recession.  In the past, when the US recovered from a large recession, the GDP growth rate rose in equal proportion but that has not been the case under Obama.

Using the graph below (with data obtained here), compare our GDP growth rates after the Recession in the early 1980’s (left side of the graph) to our recent “recovery” from the 2008 recession (right side of the graph).

gdp per quarter

Both recessions were very severe and the recovery under Reagan saw GDP growth rates for 4 consecutive quarters at or above 8% but under Obamanomics we’ve only sniffed 4% a couple of times.

The US had the world’s largest economy in the 1980’s and 1990’s but that didn’t stop us from seeing average GDP growth rates of 4% or more over this long period of time.  Starting with the year 2000, you can see a step function decrease where the US GDP growth rates went from an average of 4% growth to an average of 2% growth.  Granted the tech bubble bursting compounded by 9/11 hurt the first part of this decade but we never recovered from that.  Sure China has grown rapidly during that timeframe and more US manufacturing has been shipped overseas but what happened to the Free Market that prevented us from filling this void in our economy?

Here is another chart averaging the quarterly GDP growth rates during the terms of each of the last 5 US Presidents.

gdp growth per president

If a Leftists or Obama-bot sees this graph their first response will go something like this – “But Obama had to dig us out of the hole Bush put us in!”  I’m not going to debate whose fault the 2008 recession was but just for the sake of argument I’ll cut Obama a break here and eliminate his first 2 years of quarterly GDP growth rates from his calculation.  That seems fair to give a President 2 years to recover from a deep recession and I did the same thing for Reagan’s average GDP growth rate calculation just to be consistent.

But look how pitiful the economic recovery has been under Obama – An average of 2% GDP growth rate even throwing out the first two years of his presidency.  We should also remember that Obama got his 2009 stimulus package that was supposed to stimulate economic growth and keep us from having Unemployment Rates go above 8%.  We know how well that worked outGovernment spending went through the roof during these first two years and it was a Keynesian dream but as history has proven over and over again, these failed economic policies don’t work!

Still the question remains – What has changed over the last 13 years to cause our economy to be stalled at a 2% average GDP growth rate?  I think this is a complex answer but I can’t help but find a correlation to increased Government spending during this same time frame.  I touched on this in a previous post and here is the graph to back it up.

spending per capita

I believe in the Free Market and American Exceptionalism so I don’t accept failure as the new normal for the United States.  It’s true that some industries (such as textiles and electronics manufacturing) have moved to other countries but I still believe that US industry will continue to grow in new areas in this knowledge based economy.   But not when the Free Market is attenuated by massive Government intervention and crony capitalism, as we’ve seen over the past decade.

We have to get back to Free Market principles or the Leftist economists will be right, this is the new normal.

Posted in economics, politics | 5 Comments

NPR Hypocrisy

NPR’s Dina Temple-Raston reassures us that these Boston terrorists acted alone and were not under the influence of any particular ideology.

“As investigators learn more about the surviving suspect in the Boston Marathon bombings and what Dzhokhar Tsarnaev and his older brother, Tamerlan, allegedly did, the initial theory is that “these two young men were working on their own,” NPR’s Dina Temple-Raston said Tuesday on Morning Edition.”

What a difference a week makes!  Remember in the days after the bombing, Dina Temple-Raston had a different tone when she implied that the bombers were Right Wing activists who were influenced by Tea Party ideals (low taxes, patriotism, small government, etc.).

“April is a big month for antigovernment and right-wing individuals. There’s the Columbine anniversary, there’s Hitler’s birthday, there’s the Oklahoma City bombing, the assault on the Branch Davidian compound in Waco.”

It’s very odd.  When this State Run Media journalist thought the bombers were Right Wing nut jobs, she had no problem attributing ultra Conservative ideals as motivations to the bombers.  But now that the real terrorists don’t fit that characterization, she’s all about telling us these guys acted alone and weren’t influenced by any outside ideology.

And by all means, don’t blame Islam for this.  These guys just happen to be followers of that Religion of Peace.  It’s not like Islam is to blame for this kind of repeated violence.  Or is it?

Posted in politics | 4 Comments

If My Son Were President

My 8 year old son had an assignment today to imagine he were the President of the United States.  It was a great assignment and he brought that work home for us to review and his writing made me realize that this little guy understands more about the world than I give him credit.

He was asked to complete the following four sentences:

1 – If I were President, I would….

2 – My biggest goal would be to……

3 – The hardest part of being the President would be…..

4 – The best part about being the President would be……

Here were his answers:

if i were prez

It’s cute that the thing he’d like most about being POTUS is living in the White House (yes, he left that last word off) and it makes sense that he would not like working all day and night because that would leave little time to play outside.  These are typical responses of an 8 year old boy who loves to play sports and dreams of living in a mansion.

But the answers on the left were surprising even to his father.

Those who follow my blog or Twitter feed know that I am unabashedly Conservative and enjoy giving my opinions on politics but I am careful how much I discuss politics around the children.  When the subject matter warrants, I do engage in political talks with my kids but I try to leave the editorial comments out and focus strictly on the facts.  As my children get older we’ll engage in more detailed political discussions and as long as they enter the conversation with facts and form their own opinions on those facts and their view of the world then I will have no issue if they choose a different political persuasion.  I want them to make their own decisions, do their own research and not be mindless clones who only parrot what their father tells them.  For my son, I had not thought that he had advanced enough to be able to comprehend current events so our talks have been very superficial, especially after the recent terrorist bombings in Boston.

But it’s obvious from the way he completed sentences 1 and 2 that my son has been following the news over the past couple of years because he has a legitimate concerned about the safety of our country.  It speaks to the world we live in that my 8 year old son thinks his biggest goal as POTUS would be to ensure that there are no attacks on the US during his 4 years in the Oval Office.

Don’t get me wrong, ensuring there are no attacks on US soil is not just an admirable goal but the duty of every POTUS, but to think this is on the mind of a 2nd grader should give all of us pause.  Even if some adults don’t like to think about it, our kids know that our country is vulnerable to attack.  While they might not have been alive during 9/11, they study it in school and the events of last week don’t do much to assure them that this attack was an isolated occurrence.  From the mouths of babes…..

If there is one thing I’ve learned by being a parent for the past 11+ years, it’s that we coddle our kids too much and don’t give them enough credit in being able to handle difficult situations and topics.  They take in more than we know and it’s not too early to engage them in conversations about real world events and threats.  Who do you want your children to get their political news from?  You or their teachers?

Posted in education, politics | 2 Comments

Introducing Planet Kepler-69 C

Using the Kepler Space Telescope, scientists have discovered another planet that orbits a star in just the right location to support life as we know it.  The star, Kepler-69, has two planets and the planet named Kepler-69 C is the one that has a ‘goldilocks’ orbit in what scientists call the Habitable Zone.

Using my Exoplanet app for the iPad, here is the pertinent information about this planet that is 1,930 light years from Earth.

photo 1

photo 2

photo 3

The Exoplanet database currently has over 691 planets cataloged with well defined orbits and many of these planets are in the Habitable Zone.  This is amazing considering only a couple decades ago scientists wondered if there were any planets we could discover much less find hundreds that orbit stars in locations that would be conducive to life as we know it!

It is a testament to the wonders of science and the innate desire of humans to discover new worlds that have led us to where we are now.  We are far from able to travel to these far distant worlds but just knowing there are other stars that have planets very similar to Earth should fill you with a curiosity about what else we don’t know about our Universe.

The hundreds of planets with orbits in the Habitable Zone have only been discovered recently by using a space telescope that is gazing at a very small portion of the night sky (in the constellation Cygnus) that comprises a very small area of our very large galaxy that sits in a Universe with millions of other galaxies.

I like to think that there are scientists on Kepler-69 C that have advanced as far as we have so that they can ‘discover’ our little blue dot and add it to their database of planets that could harbor life as they know it.

Discovering other planets in our little corner of the Milky Way has become commonplace but how do you think we’ll react if we discover evidence of intelligent life on one of these planets one day?

Posted in astronomy | Leave a comment

What is a Fair Share?

One of the Left’s favorite memes is telling people that everyone should pay their fair share of taxes.  Of course they can never define what a ‘fair share’ is and it’s no accident we never see people like Elizabeth Warren tell us exactly what she means by this term.  If they told us what their real definition was it would frighten people because they basically want more tax revenue until there are no more wealthy people and we are all poor and dependent on the Government.

Instead of making everyone poor, I am a Conservative and I prefer to increase everyone’s wealth by following Free Market principles.  Since I’m not afraid to tell people what I feel is a ‘fair share’, let me attempt to define that term and prove that the wealthiest 50% of Americans are actually paying MORE than their ‘fair share.’

There are two measurements that I’ll use to formulate my ‘fair share’ definition – Adjusted Gross Income (AGI) share percentage and Total Income Tax share percentage.   These terms are reported annually by the IRS and are broken down by income demographics (Top 1%, 5%, 10%, 25% and 50%).  The IRS reports how much of the total US AGI is accounted for in each income demographic and how much each income demographic pays as a percent of overall income tax for that year.

So my definition of a ‘fair share’ is this – Each income demographic group should pay a percentage of total income tax that is equivalent to their corresponding AGI percentage.  In other words – If you are in an income demographic group that accounts for 20% of all income in the US then your total group should account for 20% of all income taxes collected.

Sounds fair, right?  Your percent of the income tax is equal to your share of the income.

Side Note – This definition is not the same as a Fair Tax system and while I’m a big proponent of this, we don’t have that now so I’m attempting a definition of ‘fair share’ that works with our existing progressive income tax structure.

Ok, now let’s dig into the data and see how close we come to my ‘fair share’ definition.  And in an interest to fully disclose my data source – I use the IRS website to obtain the particular spreadsheet that I need to generate the graphs you’ll see below.  Tax year 2010 is the latest data the IRS has published so that is what I’ll be using here.  I did a similar analysis with 2009 tax data and you can go here if you are interested.

Here is a graph showing how the various income demographic groups are divided in 2010 based on the minimum annual income (in 2010 dollars).

Income Groups

Now let’s look at the percent of AGI for the top 3 income demographics over the past 10 years and you can see that the top 1% accounted for roughly 20% of the total AGI, the top 5% accounted for around 35% and the top 10% accounted for around 45%.

percent of agi

If my definition of ‘fair share’ is correct then the amount of total income tax by these three income demographic groups should be about equal to their AGI percentages (20% for the top 1%, 35% for the top 5% and 45% for the top 10%).

1%

5%

10%

Wait a minute!  These income demographic groups are paying almost twice their percentage of tax revenue when compared to their AGI revenue.  How can Leftists say they aren’t paying their fair share?  The IRS data show that they are paying much more than their fair share!

To show it another way, I’ve graphed the AGI percentages vs. Tax percentages of the top 50% for 2010 and compared that with what the graph should look like if we used my definition of ‘fair share’ (Tax percentage equals AGI percentage).

fair share

When you look at a graph over the past 10 years (comparing 2001 with 2010) comparing AGI share with Tax share, you see that we are moving in a direction of more unfairness (each income demographic is paying a bigger share of the Tax revenue that doesn’t match their AGI share).

tax burden vs agi

It looks even worse when you look at each group and compare how much their AGI share increased versus their Tax share increased from 2001 to 2010.

increase in tax burden

The top 1% saw their AGI share increase by just over 1.5 percentage point from 2001 to 2010 but their share of the Tax revenue increased by over 4 percentage points!  Doesn’t it seem ‘fair’ that when your share of the total more income increases by X percentage points that your share of the income taxes shouldn’t increase by more than X percentage points?  Apparently not for Leftists!

There is no way you can honestly look at this data and tell the American people that the wealthy aren’t paying their fair share.  Any attempt to do so reveals that you are either ignorant of the data or have a more insidious purpose.  Or both.

Posted in economics, politics | 12 Comments

The Ghouls of the Left Come Out

If you haven’t been following the horrible atrocities coming to light from the Kermit Gosnell trial, then watch this video first.  Warning, this is very disturbing and details the brutal murder of babies that occurred for years inside a Philadelphia abortion clinic.

Severed feet, cutting the heads off babies that were born alive…..Disgusting and May God have mercy on our nation for allowing this to happen.

What is the reaction from the Far Left?  They are worried that this story will impact policies (i.e. Abortion) that they like.  They want the story suppressed and marginalized.

Just look at a few tweets from a couple of Leftist Ghouls on Twitter.

Here are a few of my replies to them (which of course went unanswered).

Leftists are upset about this Gosnell story, not because of the horrific murder of babies, but because this revelation of the true brutality of abortion might undermine their agenda.  They are just awful people.

Don’t forget that Obama once supported these kinds of abortions.

Posted in politics | 5 Comments

Building a Legacy at the University of Louisville

lou-champ-splash-552x404_07

It’s a great time to be a Louisville Cardinal!

The University of Louisville athletic programs have never been stronger and the results on the field are proof of that.

  • The football team beat #4 ranked Florida in the Sugar Bowl in January.
  • Earlier this year, football coach Charlie Strong turned down a highly lucrative job at the University of Tennessee in order to remain at U of L.
  • The baseball team is ranked in the top 10 and played in the finals of the College World Series in 2007.
  • The men’s soccer team made it to the championship game in 2010.
  • The women’s basketball team has made it to the championship game in 2009 and 2013.
  • Ten teams from U of L won Big East Championships during the 2011-2012 seasons.
  • The men’s basketball team followed up their Final Four appearance in 2012 with a championship in 2013.
  • Not to mention other post season tournament appearances by other sports such as volleyball, women’s soccer and softball in 2011-2012.

Yes, it’s a great time to be a Louisville Cardinal!  But it wasn’t always like this.

When I was a student at the University of Louisville in the late 80’s and early 90’s, we had a deep sports tradition in men’s basketball but that was it.  The football team was so bad that many students, including myself, would bypass the game and remain in the tailgating area.  The run down baseball field was located next to the Engineering school and I’d walk over between classes to catch some of the day games since admission was free and people rarely bothered to attend.  Outside of Freedom Hall (where the basketball team played), the rest of the facilities (including the football stadium) were outdated or in such disrepair that it was an embarrassment.

But not now!  In the picture below you can see the new sports complex located just to the west of I-65.  When I was in school, this area was dilapidated and contained cheap motels, gas stations and cheap restaurants but the University took over that area and totally renovated it.  What a powerful advertisement to the University sitting next to a major artery of the city!

new sports complex

What happened to turn the U of L athletic program around?  About 15 years ago the school hired Tom Jurich as their new Athletic Director.

NPR has a great story about the turnaround from a school many called ‘little brother’ (in reference to the larger, more successful athletic University of Kentucky) and rightfully focuses on the hiring of Mr. Jurich as the turning point.   Read the story to get a better idea of the turnaround but the part of the article that stood out to me was the management philosophy that enabled Mr. Jurich to bring about this successful transformation.

“You walk through our hallways, you see people bouncing off the walls. That’s good. I like to be able to try to rein people in instead of trying to create an energy. If you have to create an energy, you got the wrong people,” Jurich says.”

That is powerful!  If you build a team with people who 1) are scared to make waves, 2) refuse to push the envelope or 3) require constant motivation then you have assembled the wrong team.  You need people who have the drive and ambition to improve the business and once you have that kind of team, your only job as a leader is to set the vision and then step back and make sure they stay on track.

That’s not to say you build a team with people who are so aggressive that they destroy the team dynamic.  At the risk of putting words into someone else’s mouth, that is not what is meant when Mr. Jurich said he had to ‘rein’ in people.  What I believe he’s talking about is when people have ideas that don’t meet the goals and vision of the organization at the time and therefore you have to redirect those resources to other areas.  When you have a highly motivated team, the project field is target rich and you don’t have to spend time inventing projects to work on.  You spend your time allocating your resources to work on the projects that are most pressing and provide the most payback to the organization.

This is sound advice for any leader who is building a team.  Spend the extra time finding the right people and many of your day to day tactical management issues will suddenly vanish and you’ll find yourself immersed in long term strategic leadership.

Posted in sports | 2 Comments

A Life Changing Moment

Henry Wadsworth Longfellow once wrote in his poem “Rainy Days” these famous words:

“Into each life some rain must fall”

On March 7th, during my yearly physical, a little rain fell on me because that is the day I was diagnosed with Type II Diabetes.

As bad as the announcement was, this was not a total shock.  Not because I don’t eat healthy, exercise and watch my weight but because genetically the odds were in favor of me contracting this disease.  My dad was diagnosed with it in his early 40’s and there were others in his family that died from complications of this disease (his mom and two of his brothers).

But even though I expected it, I was still in denial for the first couple of days.  My active lifestyle and stellar annual physicals had lulled me into a false sense of security that I’d somehow cheat this disease even though I was hard wired to get it.  And besides, I don’t fit the typical definition of someone who contracts Type II diabetes.  I don’t smoke.  I only drink water and avoid soft drinks and sweet tea (which is tough to do in the South!).  I don’t eat sweets and in fact I don’t even like them.  But that didn’t matter.

I must admit that I had made some lifestyle choices that weren’t the best over the past couple of years.  I significantly dropped off from my normal exercise routine and to make matters worse, I didn’t reduce my carb intake which resulted in my putting on about 15 pounds.  I also stayed up too late (blogging!) and didn’t get the amount of sleep I required which also contributed to my weight gain.  But still, I was in descent health and could still run a mile without stopping which is better than a vast majority of Americans.

The fact still remained that I had this disease and now it was time for me to make lifestyle changes to combat the disease.  Although this sounds harsh to some, my goal now is to die from something unrelated to Diabetes.  In an effort to hold me accountable to that goal and to share my story with others who may be in a similar situation, I’ll start a new ‘Diabetes’ category on my blog and this first entry will catalog the start of my journey living with this disease and catalog the progress I’ve made so far.

I’m still in a learning mode about this disease and there are orders of magnitudes of information that I don’t know.  The small lifestyle changes I’ve made over the past few weeks are only based on limited research on the internet and what I know about how my body responds to exercise and diet.

Unlike many who contract this disease, I’m not totally ignorant on a healthy lifestyle because I’ve been a runner since March of 1999.  When I turned 30 I found myself about 20 pounds overweight and decided to do something about it and running was something that I immediately took to.  I completed the Chicago Marathon in 2000 and ran 5-10 races a year up until a couple of years ago so I know how to train and fuel my body with good foods to keep my body in top shape.

Within the last few weeks, here are the changes I’ve made as well as some of the existing things I continued in an effort to reduce my blood sugar levels.

  • I started running or cycling 5 days a week (30-60 minutes for running and 1-2 hours cycling).
  • For my lunches on the weekdays I eat only a veggie sub from Subway.
  • I started taking one aspirin (325 mg) each day after my lunchtime run.
  • I now get 6-8 hours of sleep each night.
  • My meals are now smaller and more frequent and my daily meals look something like this – a small breakfast (oatmeal or breakfast sandwich), a mid morning snack of fruits/almonds/berries, veggie sub for lunch, a mid afternoon snack of fruits/almonds/berries and then a modest healthy dinner at home.
  • I restarted my daily dose of Acai berry juice (this is my favorite).  I used to drink this daily when I was exercising more regularly but then stopped it when my exercise dropped off.  This is not only a great tasting beverage but I find it has many beneficial health benefits as well.
  • I continued to take 2 multivitamins per day (I use these).
  • I started Metformin which is a standard entry level Diabetes drug.  Fortunately, I have not experienced the side effects of this medicine and as I enter into care of an Endocrinologist, my medicine and dosage may change but for right now, I think Metformin has been very beneficial to me over the past few weeks.
  • I limited myself to one alcoholic drink per day.

The graph below represents my daily blood sugar measurements (twice per day – out of bed and before dinner) over the past month.  The red dots show when I started to take Metformin (staring with one pill per day with the first red dot and then two pills per day after the two red dots).

blood sugar measurements

As an engineer, I’m fascinated with data and love the challenge of trying to figure out what process inputs affect the process output so I’ve enjoyed charting my blood sugar measurements after making various lifestyle/medicine changes.  You can see there was a lag of a couple of days when I started Metformin and the step function drop in blood sugar.  You can also notice the steady trend down in measurements and, more importantly, the less variation in measurements as I’ve progressed.

Now that I know the symptoms of this disease, I realize that I’ve been living with this for over a year and thankfully I got this wake-up call early enough to hopefully do something about it.  I will post regularly about Diabetes as I learn more and when I can share my progress and the lifestyle changes that I make that I feel have had an effect on my blood sugar.  I will be candid and tell the good with the bad in hopes that others may benefit from my sharing or maybe others who are more experienced battling this disease can counsel me on ways I can improve my health.

Posted in Diabetes | 14 Comments